Brushing your teeth twice a day is not enough to remove all the bacteria that cause cavities. So, you need to rinse your mouth with a fluoride-based mouthwash after brushing to rid your mouth of the bacteria. But how important is mouthwash? This article tells you the importance of mouthwash to your dental health.
Health Benefits of Mouthwash
When used correctly, mouthwash can significantly reduce the risk of cavities and other oral complications. It’s also a confidence booster, especially if you normally have bad breath. Its minty flavor leaves you with fresh breath, giving you the confidence to socialize. Here are the other major health benefits of using mouthwash regularly.
Reducing Plaque and Gingivitis
Mouthwash alone doesn’t have any significant impact on your dental health. It’s supposed to be used alongside other oral hygiene practices like brushing and flossing. With this powerful combination, no plaque or gingivitis will be spared. Many reputable dentists will advise you to rinse your mouth with a mouthwash after brushing or flossing to flush out the pesky particles that cause gum disease. Make sure you choose a therapeutic mouthwash with all the essential oils.
Prevent Cavities and Decay
If you don’t remove plaque from your teeth and gums, it will damage your enamel and increase your risk of getting cavities. But if your mouthwash has fluoride, it will kill any bacteria stuck on your teeth and gums to reduce cavities. Some mouthwashes contain ingredients that support the mineralization of your teeth, thus boosting your overall dental health.
Fresh Breath
When you eat or drink something, the leftovers will decompose in your mouth and become food for bacteria. If your toothbrush doesn’t remove all the bacteria, you will always have foul breath coming out of your mouth all the time. That’s why it’s important to rinse your mouth with a fluoride mouthwash so that it can flush out the food particles stuck on your teeth and the microbes left in your mouth after brushing and flossing.
Good for People with Dry Socket and Teeth Sensitivity Issues
If you have extracted a tooth recently or your teeth are highly sensitive to toothbrushes, a mouth wash should be your friend. Instead of using a toothbrush that is likely to injure your dry socket or exacerbate your teeth sensitivity, your dentist may advise you to use a mouthwash for a while until your socket heals. A mouthwash has always been used as part of treatment routines for oral problems.
